તાળી પાડવાથી થાય છે આ 5 અદ્ભુત ફાયદા, જાણીને તમે પણ ચોકી જશો

Know the benefits of clapping. By clapping you can cure big diseases

People clap for joy, to praise someone, to win someone or to encourage someone. Clapping is a way to express happiness, but did you know that this method is also very useful for health. Clapping for a few minutes a day improves health. This is called clapping therapy. This treatment has been going on for many years. Clapping is prevalent in India during Bhajans, Kirtans, Mantras and Aartis. The physical benefits of clapping are also less. There is a logical explanation behind this too. According to science, 29 pressure centers.

તાળી પાડવાથી થાય છે આ 5 અદ્ભુત ફાયદા, જાણીને તમે પણ ચોકી જશો

amazing benefits of clapping

According to the ancient science of acupressure, the pressure centers of the main organs of the body are on the soles of the feet and palms, says Dr. Madhavi Agarwal. If these pressure centers are massaged then it can get rid of many diseases affecting the organs. By reducing these pressure centers, blood and oxygen circulate better to the organs. Doctor. Ayush Pandey says that acupressure is a technique of sending signals to awaken the body's ability to heal and balance.

main advantages

supports mental wellness
protection heart health
increase immunity
beneficial for children
improve bone health
Treats heir loss

5 amazing benefits of clapping

According to acupressure, clapping is the easiest way to hit all the pressure points. Apply coconut oil, mustard oil or a mixture of both oils on your palms daily in the morning or at night before going to bed. After this, clap the palms and fingers together and clap several times. Clapping for 20 to 30 minutes will keep you healthy and active.

Clapping lowers cholesterol.

Clapping lowers cholesterol. It also improves blood circulation. Removes blockage in veins and arteries including bad cholesterol. It is a work therapy for people with low blood pressure. It also relieves from heart disease, diabetes, asthma, arthritis etc. People suffering from the problem of eye and hair fall get relief from locks. It also relieves from headache and cold. This process also helps in relieving stress and anxiety.

Clapping is an effective treatment for depression.

Clapping is an effective treatment for depression. If a person is having digestive problems then he should treat constipation. This therapy plays an important role in asthma, heart and lung problems. It also relieves neck and back pain. If a child adopts this therapy, it enhances their ability to work and their intellectual development. It also helps in sharpening the mind.